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"Body and soul cannot be separated for purposes of treatment, for they are one and indivisible."
-Dr. C. Jeff Miller (1874-1936)
The Spa at Midtown offers members – and non-members – a variety of wellness and beauty services. Midtown’s professional staff is ready to take care of you.
Revitalize your muscles with a deep tissue massage or reward yourself at one of our salon locations. Gift cards and Spa Packages are also available to pamper special family members or friends.
Call Midtown today to schedule your next appointment. We look forward to serving you.
"Coming together is a beginning. Keeping together is progress. Working together is success."
-Henry Ford (1863-1947), inventor and industrialist
Group exercise classes are a fun, motivating way to get moving. Whether your goal is strength, cardio, flexibility or sports conditioning, Midtown’s expert instructors will lead you to incredible results.
Group exercise is a place where friends of all skill levels can train together. With classes available everyday, these programs give you a regular reason to make it to the club.
The best part….all group exercise classes are included with your Midtown membership. Contact your nearest Midtown Athletic Club and join a group today!
"The water is your friend. You don't have to fight with water, just share the same spirit...and it will help you move."
-Aleksandr Popov, Olympic swimming champion
Many Midtown Clubs have aquatics for the entire family. Our clubs offer open swim times, family swim and swimming social events, competitive swim teams and expert swimming instruction for all experience levels.
Aquatics classes at Midtown are a great way to add variety to your exercise routine. Your body’s natural buoyancy reduces stress on your joints, and can even alleviate arthritic pain. Many Midtown Clubs offer a wide range of aquatic classes from cardio to yoga.
Jump in at Midtown and start swimming today.
"We should all be thankful for those people who rekindle the inner spirit."
-Albert Schweitzer(1875-1965), Nobel Peace Prize winner
Midtown is your club, your haven. At our regular social events, you can get to know other members and forge lasting friendships.
Some events are built around sports, like our tennis mixers, while others are purely social. It’s our way of helping you create a healthy lifestyle with a focus on fun and fitness.
Midtown is not a place to “sweat and forget.” It’s your destination for fitness and friendship.
"We love the game of tennis. We want to grow the game. We want everyone in the whole world to play tennis."
-Alan Schwartz, Midtown founder
At Midtown Clubs, we don’t just provide court time. We actively create and develop tennis players. Our patented teaching systems, such as Tennis in No Time ® and TenniSchools ®, have introduced thousands of players to the sport.
Midtown’s top-flight facilities and instructors benefit players of all skill levels. In fact, tennis legends like Billie Jean King, Andre Agassi and Andy Roddick have all played at Midtown Clubs.
Tennis provides superior physical and social benefits, and Midtown is the best place to learn and play the game. Many Midtown clubs also feature squash and platform tennis courts.
Come play at Midtown, and see what tennis can offer you.
"A goal without a plan is just a wish."
Antoine de Saint-Exupery (1900-1944), French writer and aviator
Whether you’re just starting out or dedicated to a regular fitness regimen, a skilled Midtown Personal Trainer can help you succeed. Our professional team is trained to maximize the effectiveness of your workout ─ you'll accomplish your fitness goals in less time and with better results.
Our trainers will tailor every workout to meet your needs. Whether toning up, losing pounds, or improving your game, we have the perfect program for you. Your path to a greater sense of well-being starts with your own trainer, and no one has more accomplished professional trainers that care about you.
Contact your nearest Midtown Athletic Club today. You will see and feel the difference.
"We cannot always build the future for our youth, but we can build our youth for the future."
-Franklin D. Roosevelt (1882-1945), American president
Midtown Clubs are a place for the entire family, including kids. Kidtown is a fun and festive kid care, specially created for children from two months to nine years of age.
Our staff provides everything kids need to keep busy and entertained, including games, crafts, toys and story time.
In addition, many Midtown Clubs offer junior fitness and sports programs, where kids can learn great fitness habits early.
"Food is our common ground, a universal experience."
-James Beard (1903-1985), American chef and food writer
Meet your friends at the café to relax, talk and, of course, eat. We pride ourselves on serving fresh, delicious yet healthy dishes that reward your hard work without undoing your efforts.
You’ll find a tasty selection of sandwiches, salads and snacks. We also offer smoothies as well as energy bars to supplement your nutrition program. You can even enjoy your food on the go ─ all of our menu items are available for take-out.
“In 10 sessions, you will feel the difference, in 20 you will see the difference and in 30 you will have a whole new body.”
-Joseph Pilates, creator of Pilates
Add some flexibility to your workout with our expert Pilates instruction. Midtown’s instructors will help you stretch, slim and strengthen your body without adding bulk or stressing joints.
The Pilates method – developed by renowned trainer Joseph Pilates – strengthens the core, restores the natural curves of the spine and rebalances the muscles, helping improve posture and prevent injury.
Pilates is great as a stand-alone exercise or as a complement to cardiovascular, sports and rehabilitation training, exercising muscles which bodybuilding and aerobics can miss. Start building a stronger, leaner, more flexible body today with Pilates at Midtown!
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