Club Location 200 East Highland Drive Rochester, NY 14610 (585) 461-2300Get Google Map
HoursM – Th: 5:00 am – 11:00 pmF: 5:00 am – 9:00 pm Sat: 6:00 am – 8:00 pmSun: 7:00 am - 8:00 pmFitness DirectorSam Owens
Kinesis is a new kind of resistance training, and Midtown is one of the first clubs in New York to offer the program. Kinesis allows three dimensional, free-flowing motions that activate a wider range of muscles. View the Kinesis schedule