Try Us

Club Location
200 East Highland Drive
Rochester, NY 14610

(585) 461-2300
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Hours
M – Th: 5:00 am – 11:00 pm
F: 5:00 am – 9:00 pm
Sat: 6:00 am – 8:00 pm
Sun: 7:00 am - 8:00 pm

Fitness Director
Sam Owens


P E R S O N A L  T R A I N I N G

With three levels of trainers, M-Fitness is tailored to meet your workout and fitness goals. Whether you’re just starting out, a dedicated athlete, or have special fitness concerns, a skilled Midtown Personal Trainer can help you achieve your personal best.

Your path to a greater sense of well-being starts with a personalized trainer, and Midtown has the perfect trainer for you.

View the M-Fitness brochure Midtown offers private, semi-private and group training sessions, including Pilates instruction and a new Kinesis studio.